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I offer both Nutritional Therapy and Intuitive Eating Counselling online.

If you’re seeking a healthier mind-body connection or looking to improve your symptoms, I have something for you.

Whether you’re best suited to Nutritional Therapy, Intuitive Eating Counselling, or a combination of both, I offer tailored packages to new and existing clients who are interested in working with me to create lasting change.

Let’s kick your issues to the curb and say goodbye to diet culture, for good.

I also offer Cacao Ceremonies, both online and in-person.

Nutritional Therapy

Nutritional Therapy involves a personalised deep dive into your health history and current symptoms to find the root cause of your current issues.  Lifestyle and nutritional recommendations are made that are individual to you, your goals and aim to address these root causes not just treat the symptoms.

Intuitive Eating Counselling

Intuitive Eating Counselling explores your relationship with food and diet culture. We work together, in a compassionate way, to help you reach a place of food freedom where you no longer obsess about what to eat and body image. This involves both nutrition and lifestyle advice.

Psst… There is no need to decide whether you need Nutritional Therapy or Intuitive Eating Counselling before we begin our work together. Instead, simply book in for a free - no obligation - discovery call to best assess your unique needs. Each package is tailored according to you and your specific goals.